| Moving Time: |
1:29:22 |
| Distance: |
22.10 km |
| Speed: |
14.84 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
202 wZ3
2.77 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.83 |
| TSS: |
104 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
59 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,209 kcal |
