Moving Time: 1:02:52
Distance: 24.88 km
Speed: 23.75 km/h
Ele Gain / Loss: 286.34 m / 229.49 m
Power: 122 wZ3 1.63 w/kg
Max Power: 407 w
Norm. Power: 144 wZ3
Intensity: 0.89
TSS: 84
Heart Rate: 147 bpm
Max HR: 176 bpm
Efficiency: 0.98 w/bpm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution