| Moving Time: |
1:38:12 |
| Distance: |
53.62 km |
| Speed: |
32.76 km/h |
| Ele Gain / Loss: |
606.19 m / 353.15 m |
| Power: |
261 wZ3
3.84 w/kg
|
| Max Power: |
777 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.82 |
| TSS: |
109 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,716 kcal |
