Moving Time: 0:55:34
Distance: 15.46 km
Speed: 16.69 km/h
Ele Gain / Loss: 818.15 m / 0.17 m
Power: 228 wZ4 3.45 w/kg
Max Power: 473 w
Norm. Power: 254 wZ4
Intensity: 1.01
TSS: 94
Heart Rate: 163 bpm
Max HR: 178 bpm
Efficiency: 1.56 w/bpm
Cadence: 83 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.6 Nm
Calories: 848 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution