| Moving Time: |
2:13:47 |
| Distance: |
35.96 km |
| Speed: |
16.13 km/h |
| Ele Gain / Loss: |
1140.53 m / 22.91 m |
| Power: |
172 wZ3
2.07 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.89 |
| TSS: |
176 |
| Heart Rate: |
151 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-13.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,541 kcal |