Moving Time: 1:08:11
Distance: 14.96 km
Speed: 13.16 km/h
Ele Gain / Loss: 1220.05 m / 0.00 m
Power: 257 wZ2 3.57 w/kg
Max Power: 417 w
Norm. Power: 261 wZ2
Intensity: 0.73
TSS: 61
Heart Rate: 169 bpm
Max HR: 190 bpm
Efficiency: 1.54 w/bpm
Decoupling: 9.7%moderate
Cadence: 71 rpm
Max Cad: 95 rpm
Pedalling: 99.7% of the ride
Avg Torque: 34.9 Nm
Calories: 1,173 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution