| Moving Time: |
2:06:45 |
| Distance: |
21.46 km |
| Speed: |
10.16 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
184 wZ3
2.47 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.76 |
| TSS: |
123 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,562 kcal |
