Moving Time: 0:49:47
Distance: 21.76 km
Speed: 26.23 km/h
Ele Gain / Loss: 254.87 m / 293.39 m
Power: 140 wZ4 2.41 w/kg
Max Power: 245 w
Norm. Power: 144 wZ4
Intensity: 0.95
TSS: 75
Cadence: 67 rpm
Max Cad: 103 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.6 Nm
Calories: 466 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution