| Moving Time: |
1:53:07 |
| Distance: |
23.24 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.35 m |
| Power: |
195 wZ3
2.6 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.92 |
| TSS: |
160 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,477 kcal |
