| Moving Time: |
1:45:31 |
| Distance: |
23.07 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
1087.08 m / 41.78 m |
| Power: |
142 wZ2
2.18 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.65 |
| TSS: |
74 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,003 kcal |
