| Moving Time: |
1:14:11 |
| Distance: |
17.36 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
266 wZ4
2.96 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
272 wZ4
|
| Intensity: |
1.03 |
| TSS: |
130 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,321 kcal |
