| Moving Time: |
1:01:50 |
| Distance: |
18.54 km |
| Speed: |
17.99 km/h |
| Ele Gain / Loss: |
487.00 m / 106.31 m |
| Power: |
189 wZ2
1.89 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.74 |
| TSS: |
56 |
| Heart Rate: |
162 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
782 kcal |
