| Moving Time: |
1:04:50 |
| Distance: |
17.36 km |
| Speed: |
16.06 km/h |
| Ele Gain / Loss: |
1072.71 m / 0.00 m |
| Power: |
254 wZ3
3.54 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,103 kcal |
