| Moving Time: |
1:40:14 |
| Distance: |
46.99 km |
| Speed: |
28.13 km/h |
| Ele Gain / Loss: |
228.57 m / 538.60 m |
| Power: |
142 wZ2
1.73 w/kg
|
| Max Power: |
621 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.79 |
| TSS: |
105 |
| Heart Rate: |
120 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
91.3% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
953 kcal |
