| Moving Time: |
1:02:56 |
| Distance: |
16.16 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
919.40 m / 182.55 m |
| Power: |
211 wZ4
3.25 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.95 |
| TSS: |
95 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
889 kcal |
