Moving Time: 0:45:02
Distance: 26.36 km
Speed: 35.11 km/h
Ele Gain / Loss: 58.29 m / 450.33 m
Power: 153 wZ1 2.04 w/kg
Max Power: 361 w
Norm. Power: 162 wZ1
Intensity: 0.54
TSS: 22
Heart Rate: 86 bpm
Max HR: 103 bpm
Efficiency: 1.88 w/bpm
Cadence: 64 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.3 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution