Moving Time: 0:29:38
Distance: 13.83 km
Speed: 28.01 km/h
Ele Gain / Loss: 192.84 m / 274.90 m
Power: 183 wZ2 2.61 w/kg
Max Power: 213 w
Norm. Power: 183 wZ2
Intensity: 0.70
TSS: 24
Heart Rate: 117 bpm
Max HR: 123 bpm
Efficiency: 1.56 w/bpm
Cadence: 85 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 363 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution