| Moving Time: |
0:51:42 |
| Distance: |
18.54 km |
| Speed: |
21.51 km/h |
| Ele Gain / Loss: |
487.01 m / 106.31 m |
| Power: |
210 wZ3
2.72 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
60 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
727 kcal |
