| Moving Time: |
1:02:35 |
| Distance: |
16.95 km |
| Speed: |
16.25 km/h |
| Ele Gain / Loss: |
647.92 m / 230.43 m |
| Power: |
185 wZ3
2.47 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
775 kcal |
