| Moving Time: |
0:53:46 |
| Distance: |
18.54 km |
| Speed: |
20.69 km/h |
| Ele Gain / Loss: |
487.01 m / 106.32 m |
| Power: |
200 wZ3
2.44 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.82 |
| TSS: |
60 |
| Heart Rate: |
121 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
720 kcal |
