| Moving Time: |
1:57:22 |
| Distance: |
63.58 km |
| Speed: |
32.50 km/h |
| Ele Gain / Loss: |
1108.84 m / 1441.49 m |
| Power: |
264 wZ4
3.52 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
276 wZ4
|
| Intensity: |
0.97 |
| TSS: |
183 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
2,075 kcal |
