Moving Time: 0:35:54
Distance: 13.83 km
Speed: 23.12 km/h
Ele Gain / Loss: 192.83 m / 274.91 m
Power: 127 wZ2 1.55 w/kg
Max Power: 365 w
Norm. Power: 137 wZ3
Intensity: 0.76
TSS: 34
Heart Rate: 119 bpm
Max HR: 136 bpm
Efficiency: 1.15 w/bpm
Cadence: 55 rpm
Max Cad: 154 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.5 Nm
Calories: 305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution