| Moving Time: |
0:43:30 |
| Distance: |
18.54 km |
| Speed: |
25.57 km/h |
| Ele Gain / Loss: |
486.99 m / 106.32 m |
| Power: |
252 wZ4
3.5 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.93 |
| TSS: |
63 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
734 kcal |
