| Moving Time: |
1:10:45 |
| Distance: |
15.63 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
956.92 m / 13.06 m |
| Power: |
221 wZ3
2.76 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.88 |
| TSS: |
92 |
| Heart Rate: |
146 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,047 kcal |
