| Moving Time: |
1:46:54 |
| Distance: |
38.63 km |
| Speed: |
21.68 km/h |
| Ele Gain / Loss: |
1193.69 m / 241.11 m |
| Power: |
224 wZ4
2.87 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.94 |
| TSS: |
158 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,603 kcal |
