| Moving Time: |
1:07:33 |
| Distance: |
21.05 km |
| Speed: |
18.70 km/h |
| Ele Gain / Loss: |
556.08 m / 41.75 m |
| Power: |
195 wZ3
2.22 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
129 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
882 kcal |
