Moving Time: 0:40:37
Distance: 24.28 km
Speed: 35.87 km/h
Ele Gain / Loss: 354.99 m / 348.13 m
Power: 315 wZ4 3.86 w/kg
Max Power: 510 w
Norm. Power: 326 wZ4
Intensity: 0.99
TSS: 66
Heart Rate: 148 bpm
Max HR: 156 bpm
Efficiency: 2.20 w/bpm
Cadence: 94 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution