| Moving Time: |
0:56:33 |
| Distance: |
18.54 km |
| Speed: |
19.67 km/h |
| Ele Gain / Loss: |
487.00 m / 106.31 m |
| Power: |
175 wZ4
2.33 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.92 |
| TSS: |
80 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
662 kcal |