| Moving Time: |
0:45:47 |
| Distance: |
18.56 km |
| Speed: |
24.33 km/h |
| Ele Gain / Loss: |
236.56 m / 219.68 m |
| Power: |
134 wZ3
2.06 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.88 |
| TSS: |
59 |
| Heart Rate: |
140 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
244 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
410 kcal |
