| Moving Time: |
1:13:50 |
| Distance: |
25.59 km |
| Speed: |
20.80 km/h |
| Ele Gain / Loss: |
1300.31 m / 19.19 m |
| Power: |
282 wZ3
4.15 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
166 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,394 kcal |
