Moving Time: 0:34:41
Distance: 9.98 km
Speed: 17.26 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 268 wZ4 4.62 w/kg
Max Power: 352 w
Norm. Power: 270 wZ4
Intensity: 1.03
TSS: 61
Heart Rate: 171 bpm
Max HR: 182 bpm
Efficiency: 1.58 w/bpm
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution