Moving Time: 2:12:03
Distance: 25.74 km
Speed: 11.70 km/h
Ele Gain / Loss: 1190.41 m / 59.83 m
Power: 160 wZ2 1.95 w/kg
Max Power: 275 w
Norm. Power: 166 wZ2
Intensity: 0.66
TSS: 96
Heart Rate: 96 bpm
Max HR: 114 bpm
Efficiency: 1.73 w/bpm
Decoupling: 4.6%good
Cadence: 67 rpm
Max Cad: 109 rpm
Pedalling: 98.8% of the ride
Avg Torque: 23.6 Nm
Calories: 1,415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution