| Moving Time: |
1:00:51 |
| Distance: |
12.41 km |
| Speed: |
12.24 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
201 wZ2
2.64 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.83 |
| TSS: |
69 |
| Heart Rate: |
134 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
819 kcal |
