| Moving Time: |
1:06:34 |
| Distance: |
12.21 km |
| Speed: |
11.01 km/h |
| Ele Gain / Loss: |
693.84 m / 59.95 m |
| Power: |
162 wZ3
2.19 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.88 |
| TSS: |
87 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
92.1% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
722 kcal |
