| Moving Time: |
0:43:07 |
| Distance: |
23.03 km |
| Speed: |
32.05 km/h |
| Ele Gain / Loss: |
85.89 m / 302.83 m |
| Power: |
164 wZ3
2 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.84 |
| TSS: |
51 |
| Heart Rate: |
132 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
473 kcal |