Moving Time: 0:41:39
Distance: 12.77 km
Speed: 18.39 km/h
Ele Gain / Loss: 402.00 m / 398.17 m
Power: 161 wZ2 2.21 w/kg
Max Power: 1033 w
Norm. Power: 174 wZ2
Intensity: 0.69
TSS: 33
Heart Rate: 113 bpm
Max HR: 126 bpm
Efficiency: 1.54 w/bpm
Cadence: 68 rpm
Max Cad: 116 rpm
Pedalling: 97.2% of the ride
Avg Torque: 24.3 Nm
Calories: 449 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution