Moving Time: 0:51:04
Distance: 40.59 km
Speed: 47.69 km/h
Ele Gain / Loss: 7.84 m / 1740.42 m
Power: 175 wZ2 2.33 w/kg
Max Power: 521 w
Norm. Power: 205 wZ2
Intensity: 0.68
TSS: 39
Heart Rate: 99 bpm
Max HR: 138 bpm
Efficiency: 2.07 w/bpm
Cadence: 76 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 598 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution