Moving Time: 0:24:19
Distance: 13.76 km
Speed: 33.95 km/h
Ele Gain / Loss: 128.02 m / 384.65 m
Power: 196 wZ3 2.8 w/kg
Max Power: 271 w
Norm. Power: 198 wZ3
Intensity: 0.76
TSS: 23
Heart Rate: 126 bpm
Max HR: 134 bpm
Efficiency: 1.57 w/bpm
Cadence: 85 rpm
Max Cad: 136 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.4 Nm
Calories: 319 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution