Moving Time: 0:21:47
Distance: 10.82 km
Speed: 29.80 km/h
Ele Gain / Loss: 161.36 m / 443.16 m
Power: 176 wZ3 2.39 w/kg
Max Power: 353 w
Norm. Power: 185 wZ3
Intensity: 0.83
TSS: 25
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.7 Nm
Calories: 256 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution