| Moving Time: |
0:43:38 |
| Distance: |
12.21 km |
| Speed: |
16.79 km/h |
| Ele Gain / Loss: |
693.86 m / 59.97 m |
| Power: |
219 wZ3
3.53 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.88 |
| TSS: |
56 |
| Heart Rate: |
126 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
640 kcal |