Moving Time: 0:36:07
Distance: 10.60 km
Speed: 17.60 km/h
Ele Gain / Loss: 616.06 m / 0.00 m
Power: 271 wZ4 3.78 w/kg
Max Power: 391 w
Norm. Power: 278 wZ4
Intensity: 0.97
TSS: 56
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 1.76 w/bpm
Cadence: 86 rpm
Max Cad: 160 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.1 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution