| Moving Time: |
0:34:45 |
| Distance: |
10.80 km |
| Speed: |
18.65 km/h |
| Ele Gain / Loss: |
476.17 m / 133.33 m |
| Power: |
176 wZ3
3.14 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.94 |
| TSS: |
51 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
409 kcal |
