Moving Time: 0:50:54
Distance: 40.59 km
Speed: 47.85 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 176 wZ2 2.12 w/kg
Max Power: 256 w
Norm. Power: 178 wZ2
Intensity: 0.69
TSS: 41
Heart Rate: 145 bpm
Max HR: 155 bpm
Efficiency: 1.23 w/bpm
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution