| Moving Time: |
0:30:16 |
| Distance: |
22.72 km |
| Speed: |
45.04 km/h |
| Ele Gain / Loss: |
10.96 m / 712.80 m |
| Power: |
139 wZ4
1.07 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
151 wZ5
|
| Intensity: |
1.09 |
| TSS: |
60 |
| Heart Rate: |
128 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
235 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
281 kcal |