Moving Time: 0:42:19
Distance: 18.80 km
Speed: 26.66 km/h
Ele Gain / Loss: 301.15 m / 239.38 m
Power: 178 wZ2 2.58 w/kg
Max Power: 296 w
Norm. Power: 194 wZ2
Intensity: 0.71
TSS: 35
Cadence: 54 rpm
Max Cad: 82 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.5 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution