Moving Time: 0:54:30
Distance: 16.39 km
Speed: 18.05 km/h
Ele Gain / Loss: 575.83 m / 0.00 m
Power: 188 wZ2 2.51 w/kg
Max Power: 338 w
Norm. Power: 194 wZ2
Intensity: 0.74
TSS: 50
Heart Rate: 153 bpm
Max HR: 180 bpm
Efficiency: 1.27 w/bpm
Cadence: 87 rpm
Max Cad: 149 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.0 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution