| Moving Time: |
1:36:31 |
| Distance: |
14.55 km |
| Speed: |
9.05 km/h |
| Ele Gain / Loss: |
1255.20 m / 1.22 m |
| Power: |
164 wZ4
2.52 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.92 |
| TSS: |
137 |
| Heart Rate: |
129 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
59 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,060 kcal |