Moving Time: 0:36:50
Distance: 9.71 km
Speed: 15.82 km/h
Ele Gain / Loss: 327.52 m / 141.94 m
Power: 172 wZ2 2.26 w/kg
Max Power: 261 w
Norm. Power: 178 wZ2
Intensity: 0.65
TSS: 26
Heart Rate: 122 bpm
Max HR: 141 bpm
Efficiency: 1.46 w/bpm
Cadence: 85 rpm
Max Cad: 92 rpm
Pedalling: 99.4% of the ride
Avg Torque: 19.5 Nm
Calories: 424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution