Moving Time: 0:59:18
Distance: 40.59 km
Speed: 41.07 km/h
Ele Gain / Loss: 7.87 m / 1740.44 m
Power: 73 wZ1 0.97 w/kg
Max Power: 159 w
Norm. Power: 79 wZ1
Intensity: 0.42
TSS: 17
Heart Rate: 105 bpm
Max HR: 116 bpm
Efficiency: 0.75 w/bpm
Cadence: 97 rpm
Max Cad: 155 rpm
Pedalling: 92.5% of the ride
Avg Torque: 7.4 Nm
Calories: 289 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution