| Moving Time: |
1:14:14 |
| Distance: |
23.10 km |
| Speed: |
18.67 km/h |
| Ele Gain / Loss: |
720.54 m / 182.68 m |
| Power: |
198 wZ3
2.34 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
984 kcal |
